Handling Sudden Changes.

I have implemented some things into my daily routine to manage my anxieties due to sudden changes.

The faces of Her.

As a woman of color who struggles with mental illness challenge and controversy has become a theme in my life.

Overcoming the Fear of what Others Think.

Fear - An unpleasant feeling triggered by the perception of danger, real or imagined. First, Happy one month to Behind Her Smile! I was extremely fearful of starting and being persistent with my blog. Fear of people not being interested, me not reaching people or impacting them in even the slightest way and ultimately the…