Challenge Check-in

It's been one week since we started this challenge! Keeping up with everyone has been pretty difficult but it has been rewarding to hear all the feedback from you all! Knowing you are taking time out of your day to participate and push yourself motivates me.

Relapse.

My hiatus is over! A lot has happened since my last post in JUNE! I've gone through highs and lows, as everyone does, but my biggest mountain I had to tackle was a relapse. Over the last few months I have noticed that a possible relapse was close and I have tried and did try…

Planning with Bipolar.

Planning/scheduling has aided me in reducing impulsive behavior. It makes me incredibly excited when I know what lies ahead of me for the day, week, month or even year!

When to log-off.

Do you get off social media feeling empowered and ready to go? Or, do you have a feeling of being unaccomplished or even having anxiety because you're missing out on whatever someone else is experiencing? There's questions you should ask before you start feeling like "you're missing out". How are you helping your insecurities? How is stressing over what you wish you had aiding in your journey?

Bloom.

Spring has sprung! The rain has thoroughly watered the seeds and the most beautiful things have now bloomed, including myself. 

Loving Her. Part II

In one of my very first post "Loving Her" I spoke about my sexual assault and how it's affected my "dating life", if that's what you want to call it. Every other week I attend counseling to help process the trauma that took place, identify triggers, and how to cope to avoid entering another toxic…

Her Transparency

I've been on quite the hiatus lately...find out why!

Be Intentional.

Today I am going to truthfully answer two writing prompts and I really would like for you to do the same!

Her Hardest Job.

The most difficult job I have ever had started on January 14, 2015.

Handling Sudden Changes.

I have implemented some things into my daily routine to manage my anxieties due to sudden changes.